Uncle Tobys Oats Delicious Blends Porridge Blueberry & Coconut 320g 320g
$1.86
Description
Fancy up your mornings with this delicious blend of blueberry fruit pieces and shredded coconut - a unique mix of UNCLE TOBYS thick and fine cut whole oats.Ingredients
Uncle Tobys Whole Grain Rolled Oats (81%), Sugar, Blueberry Fruit Pieces [Blueberry (2.1%), Sugar, Invert Sugar, Humectant (Glycerol), Vegetable Fibre, Vegetable Gum (Pectin), Lemon Juice Concentrate], Coconut (3.3%), Flavours. Contains Gluten. May Contain Wheat, Rye, Barley, Milk, Tree Nuts, Lupin.
Preparation Instructions
For An 'Oat So Delicious' Breakfast - Hot Or Cold! Microwave Makes 1 Serve: Step 1: Empty Sachet Into A Microwaveable Bowl & Add ½ Cup of Skim Milk Or Water (Or Pour To Fill Line Indicated On Empty Sachet) and Stir To Mix Step 2: Microwave On High for 90 Seconds, Stir & Allow To Cool Slightly Before Serving. Caution: Bowl Will Be Very Hot! Directions Have Been Tested Using A 950 Watt Microwave Oven and Are Given As A Guide Only. Alternatively Add the Sachet and ½ Cup of Skim Milk Or Water To A Saucepan. Bring To the Boil, Stir, Simmer for 40 Seconds. Allow To Cool Slightly Before Serving. for A Smoother Consistency Add A Little Extra Liquid After Cooking. Have Cold As A Bircher Muesli Makes 1 Serve: Step 1: Empty Contents of Sachet Into Your Favourite Bowl. Add 1/3 Cup of Skim Milk, Cover & Refrigerate for 1 Hour To Soak. Step 2: Stir & Enjoy!
Storage Instructions
Store in A Cool Dry Place
Allergens
Cereals Containing Gluten
Allergen may be present
Rye, Barley, Milk, Nuts, Wheat, Lupin
Nutrition Information
Servings Per Packet
8
Serving Size
40 g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 650 kJ,845 kJ with 1/2 cup skim(0.1%) Milk | 1630 kJ |
| Protein | 4.2 g,8.8 g with 1/2 cup skim(0.1%) Milk | 10.6 g |
| Fat, Total | Value not available | 9.5 g |
| - Saturated | 1.3 g,1.3 g with 1/2 cup skim(0.1%) Milk | 3.3 g |
| Carbohydrate | 24.2 g,31 g with 1/2 cup skim(0.1%) Milk | 60.4 g |
| - Sugars | 5.4 g,12.2 g with 1/2 cup skim(0.1%) Milk | 13.5 g |
| Dietary Fibre | 3.5 g,3.5 g with 1/2 cup skim(0.1%) Milk | 8.8 g |
| Sodium | 8 mg,57 mg with 1/2 cup skim(0.1%) Milk | 19 mg |
*All values are considered to be average